What do you remember when you hear the word health? Probably physical health, fitness and whatever else you need. You will be reminded of health prevention, exercise and a healthy diet. Just like the sentences of other people. But many people forget that besides physical healthにmental、is perhaps even more important. Sure, having all the limbs、healthy body is amazing, エールhaving a healthy mind is maybe even better. プタテ・セ・プロウ?
it can be healed to a certain extent. Our body has tremendous abilitiesself-healing、with common infections, bacteria、injuries in short、copes well。 The psyche cannot heal itself. And without a healthy psyche, we will not even have a healthybody. Not in vain he says, that a cheerful mind is a song of Health. ジャクからテディ-スーヴィシへ？
it has been proved thatthe influence of our thoughts on our external life is enormous. Cancer can be literally and literally dealt with on its own. It is caused by stress and fear, which are very strong factors. In today\’s busy times, stress is unfortunately normal for many of us、プロトIt is necessary to work on your mental health. Many people are constantlymake up what they do not have.
I don\’t have enough money
I\’m not pretty enough
I don\’t have new自動車
I don\’t have a nice bigー ーーム
I can\’t keep up
I can\’tる
I can\’tる
I\’m not good enough
you Seeすか ？ So much negation, sadness and fear the simple mustsomesomeemphasize. Try to get your mental health in shape, and go now. on the day of Kashda, stop in peace, they all stop and pound for what you have.
I am healthy
I have a beautiful family
the sun
I have a roof over my head
I have food, water and warmth
I see
I hear
mushrooms
people tend to forget what they have and take it for granted. Many things are self-evident to you, but not to many others. B B B B B B B B B B B Doから a dayへ,a few minutes. Cough to think poutythings. “They won\’t go away right away,but life will get better and better. ザウジャロ-ヴァスへ？excellent, keep studying、you will find a lot of great channels、videos on YouTube.
