It is natural to be afraid of airplanes if you have never been on one. It\’s the usual fear of new things. We\’ve been living on the ground all our lives, and suddenly we\’re going to be more than a kilometer above the ground for a few hours at a time. We don\’t know how our bodies will react to it, and it doesn\’t come naturally to us. But there is nothing to worry about. You\’ll see why.
Fear of flying happens for several reasons. We are afraid of heights. We are afraid of falling. Most people would say that there is a chance that we could survive an accident on the ground. But we must not forget that air travel is the safest and we must not be afraid of falling. Think about when was the last time you heard of an air accident. And think about how many tragic accidents have occurred on the road. Of course, you never know what will happen, because you never know what will happen, but the danger could be lurking anywhere.
You may fear how your body will react when you get on a plane. For example, you may have experienced motion sickness on a bus and worry about how you will cope with traveling by plane, since airplanes move at a much faster speed. However, you need to calm down. Although the plane is flying at about 800 km/h, you will not feel it in the air at all. All you have to mentally prepare for is that the plane will take off and arrive. But that is no big deal. The plane slowly begins to head toward the runway, where it begins to pick up speed on the ground. But it\’s a moment that shouldn\’t make you feel bad.
Recommendation: When the plane speeds up, listen to your favorite music on headphones and close your eyes – the plane You will not feel the plane speeding up. When you take off, all of your belongings must be placed in the overhead bin, so keep your cell phone and headphones close at hand. Once you reach a steady speed and altitude, you can take everything off again. Also, windows must be open, so close your eyes if you are afraid of heights. You will feel the ascent and descent in your stomach, but it is a smooth ride and should not be like a roller coaster, nor will it cut you down significantly. Car and bus rides, for example, are on unstable surfaces, and that\’s the worst part. If you don\’t acknowledge how high up you are, you won\’t feel as bad. Calm your breathing and think of something good to do. Don\’t forget gum when you travelbecause your ears might pop. Complications are different for everyone, so none of these should be a problem. Either way, they are easy to deal with, nothing to worry about, and definitely don\’t panic.
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